分享一道带鱼的家常做法,肉质鲜嫩,不需要油炸,做法超级简单
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发布时间:2023-12-18 17:30:27
今天我跟您分享一道蒜叶烧带鱼的做法,肉质鲜嫩,不需要油炸,做法超级简单
一起来看看我是怎么做的吧!
用料:
带鱼,蒜叶,大蒜,生姜,生抽,老抽,糖,盐,醋,酒,油,水。
![](/wp-content/uploads/images/2023/12/18/74916a6cd8c84dfbad211537acc498b6~noop_nm3iootcgpa.jpg)
做法:
用剪刀剪开带鱼的鱼肚子,抽出里面的内脏,把鱼肚子里面的黑膜摘除干净。(黑膜会很腥,一定要去除干净。带鱼表面的银色是不需要去除的。)
![](/wp-content/uploads/images/2023/12/18/5bee37a2ec2c45f580a4218ac56dd7da~noop_zmm42xxhxto.jpg)
![](/wp-content/uploads/images/2023/12/18/0b27e4dd1d814238b1a738ddbd1a0572~noop_2r1l3b4wdyy.jpg)
![](/wp-content/uploads/images/2023/12/18/88282d0959774ac4b1a167966808d22f~noop_4t5v22aubsn.jpg)
摘去带鱼的鱼鳃,把带鱼清洗干净,用剪刀剪成一指长的小段。(您也可以用刀剁哦!)
![](/wp-content/uploads/images/2023/12/18/a4a383cbc7f845628a99f63a58cb9cd1~noop_rnmyp4z2nlk.jpg)
![](/wp-content/uploads/images/2023/12/18/4a0b9fb0ea1645ecb109107a2828f623~noop_vukeualf3xb.jpg)
将蒜叶切成小段,大蒜切片,生姜切丝。
![](/wp-content/uploads/images/2023/12/18/c72a11ed4eb145b78328f4b1a2feea59~noop_ax422feeo2n.jpg)
![](/wp-content/uploads/images/2023/12/18/e881547d389146428d5677e9d24e124d~noop_nehys2yfovu.jpg)
锅内倒油,放入生姜丝和蒜片炒香。把带鱼倒入锅内稍微煎一会儿,煎好以后,给带鱼翻面。
![](/wp-content/uploads/images/2023/12/18/01ed9a1f2ee64076a8b27c5a2a9816cb~noop_h33uoxox15t.jpg)
![](/wp-content/uploads/images/2023/12/18/55ac6320f08942529f9acbb4daeb9a97~noop_jnwsjlsudyo.jpg)
![](/wp-content/uploads/images/2023/12/18/c94a4e47985144f8b11dff6f5f75e540~noop_kdceviujxx0.jpg)
等带鱼两面都煎好以后, 往锅内加一点白酒去腥,倒入2勺生抽,少许老抽,一点盐和半勺白糖,给带鱼调味。
![](/wp-content/uploads/images/2023/12/18/f8d940d260e647878e82bb76d1d32d5d~noop_dlsiw3qrr1f.jpg)
往鱼锅内加半碗清水煮制,煮到锅内鱼肉全部熟透,汤汁也被鱼肉吸收得差不多,撒上切好的蒜叶,再煮上十秒钟的时间。
![](/wp-content/uploads/images/2023/12/18/b4cc8cf2adf54b699de4b52ac4f12a51~noop_nhf20cybod4.jpg)
![](/wp-content/uploads/images/2023/12/18/208214d0afad4b3d9de7126bb00c783c~noop_njpf4yahmm0.jpg)
![](/wp-content/uploads/images/2023/12/18/cf1ed6f79129483697359c841aca665f~noop_3lsmq4jkjvf.jpg)
淋入半勺醋,就可以出锅了,一道简单的蒜叶烧带鱼就做好了,喜欢的朋友也试试我这种做法吧!虽然看着不怎么样,但味道还是很不错的!
![](/wp-content/uploads/images/2023/12/18/1b99e85327754c0db463feba04ab2a79~noop_c5tvkcwxp0n.jpg)