生拌牛肉正宗的做法(这个凉拌牛肉滑嫩入味真的太好吃了)
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发布时间:2024-07-27 13:17:39
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绝了!这个凉拌牛肉…滑嫩入味真的好好吃|||halo 我是靠吃瘦了32斤的苏苏呀[扯脸H]!!
✨✨
每天持续分享减脂餐,这是第390道香辣凉拌牛肉
[派对R][派对R]这一碗凉拌牛肉吃下去真的太满足了!!
减脂期间也要吃好喝好!肉肉不能少!
食材:牛肉+小米辣+香菜+蒜+辣椒面+白芝麻+橄榄油
✅做法:牛嫩肩肉切片,加入生抽、盐、淀粉橄榄油,腌制十五分钟。
✅然后放入沸水里煮40秒捞出,淋上酱料(图片有教
程)撒上香菜!!!搅拌!!
就可以开吃了!超级满足!![赞R][赞R]吃牛肉巨巨巨掉秤!!!
❤️老规矩菜谱细节步骤图4-5~
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